Investing In Self Care Is A Necessity, Not A Luxury.
Welcome To Galini Therapies
I am Constantia Millas, a fully qualified, insured Health and Wellbeing Therapist of over 18 years and Mindfulness and Meditation Practitioner. My passion and life mission is to promote physical and emotional well-being in children, young people and adults. I have a positive approach in supporting people to improve their quality of life.
Treating the body in a holistic way can restore balance to the mind and body, thus assisting with our well-being on a whole level.
I am fascinated by the mind, body connection and love to research in areas that I can broaden my knowledge and my own wellbeing routine. I believe in continuous professional and personal development, to study further and so I am then able to offer other treatments and services to my clients. You’ll often find me searching for tips, exercises and other ways that can also benefit them.
Each client is a unique individual and is treated as such when visiting Galini Therapies!
I work in and around the Midlands, devising bespoke programmes to improve the wellness of clients from various organisations. I also have my own private practice based in the Solihull B91 area where I deliver holistic treatments and 1-2-1 Mindfulness sessions.
How I can help support you on your well-being journey?
I had my first reflexology session with Tina. Very professional and very compliant. I suffer from restless leg syndrome but tonight for the first time in MONTHS I am lying in bed and my body is totally relaxed and no movement or spasms from either my feet or legs! I am lost for words. Will be booking again in a couple of weeks time for my next session.
I approached Tina for Mindfulness and Meditation sessions to improve my general sense of wellbeing. I found Tina to be warm, caring and friendly, but also very professional. Tina was thorough in the way she conducted each session and sensitive to my needs.
I experienced several types of meditation techniques and gained some useful tools to support me with my daily home mediation routine.
I highly recommend Tina for her professionalism but also for her empathetic and caring nature.
The positive impact of Tina’s Indian Head Massages never fail to amaze me in terms of the therapeutic impact they’ve had. Not only by making me feel more relaxed but also the immediate physical effect encountered on a long term shoulder issue which I never went to have fixed!
Ultra-professional in her approach, Tina really cares and is always very mindful of me receiving the most appropriate treatment. I strongly recommend her to all my friends and am delighted to see Tina’s business growing as a result of her dedication and client care.
Tina is a highly professional, qualified and experienced provider of massage, well able to alleviate the stresses and tensions that build up as a result of modern-day life. Tina has established a very tranquil studio, which she has tastefully augmented by aromatic fragrances, candles, well selected music and colour accents.
Tina has also given me Mindfulness, and I now have a balanced, meditative toolkit which will enable me to step back from situations that may arise, to appraise that situation, and to provide a carefully reasoned response without “jumping in with both feet” – in other words, to be in the moment.
I have had several treatments with Tina. She is professional in what she does as well as empathetic to your needs.
Each treatment is different as every time I visit my needs and requirements are also different. She has always excelled in the service that she has provided to me. I have absolutely no hesitation in recommending Tina to my friends as well as business contacts.